The whiter the notebook paper, the better. White paper is usually treated with fluorescent agents, and prolonged reading can lead to visual fatigue. The best choice is paper with soft tones, light beige, or light yellow, which can effectively reflect light and reduce glare. In addition, the weight (thickness) of the paper is crucial, as paper weighing 70-80 g/m² is less prone to ink leakage and provides a better writing experience. Scientific selection based on usage can better protect vision.
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